Latest Entries
Week 16: Intermittent fasting experiment
#Weekly experiments / Healthy

Week 16: Intermittent fasting experiment

This post is long overdue, but it ended up being longer than I intended. Week 16 was dedicated to intermittent fasting, which is a regular practice for several Titans in the book – including expert on ketosis Dominic D’Agostino, doctor and self-experimenter Peter Attia and iceman Wim Hof. Intermittent fasting What is intermittent fasting? Why is so popular? … Continue reading

Week 15 – Testing the famous Dvorak keyboard (and giving up)
Wise

Week 15 – Testing the famous Dvorak keyboard (and giving up)

I’m obsessed with efficiency and productivity. And sometimes I just like to find ways how to do things faster, even though they may not be important or useful at all. Typing is one of those activities where it’s useful to make the distinction between being effective (type fast) and being efficient (create good content). But sometime it’s … Continue reading