Beets vs. Balls 1:0 (Week 5 experiment results)
#Weekly experiments / Healthy / Results

Beets vs. Balls 1:0 (Week 5 experiment results)

This week’s tricks recommended by the obstacle course racing queen Amelia Boone were focused on better joint health, energy and hamstring flexibility. I was ingesting beetroot powder with gelatin in a few different forms, and rolling my feet on golf balls. The experiment started with a failure (again?). I knew I will travel to Myanmar … Continue reading