I used both Kindle and Audible apps as part of my experiment in Week 7 when I was trying to listen to audio books everywhere (read How to read 3 good books in one week without much effort). Of course there are other options, but if you’re looking for the largest offering, you will end … Continue reading
I feel like a genius. Well, a bit. Last week I managed to “read” 3 and a half books from my long reading queue. I’m done with How to Win Friends and Influence People by Dale Carnegie, Lying by Sam Harris, Zero to One by Peter Thiel, and I’m half way through The Cosmic Trigger … Continue reading
This week’s tricks recommended by the obstacle course racing queen Amelia Boone were focused on better joint health, energy and hamstring flexibility. I was ingesting beetroot powder with gelatin in a few different forms, and rolling my feet on golf balls. The experiment started with a failure (again?). I knew I will travel to Myanmar … Continue reading
When I picked the “10 seconds to happiness” experiment, it was because I thought it’s very easy. I like people with all our differences, and I wish them well in general. How hard could it be to wish two people every day to be happy? I had no idea that it will end up being … Continue reading
This is an example of one of the lists that I prepared. Tuesday’s topic was “10 things I learned from Tim Ferriss”. As you can see, I could not stop at number 10. Morning exercise routine I’ve been using bits of 4HB exercise since I’ve read the book as my quick go-to morning exercise. My … Continue reading
Instead of my usual semi-quiet life in Singapore, I spent last week on hectic family holiday in Slovakia. Flexing the “idea muscle” on a family holiday seems both like a bad and a great idea. Finding quiet time to sit down and write seemed almost impossible during the very short period I had with my whole family including … Continue reading
Last week was quite demanding. I had a lot of things to finish at work before going on 10 day holiday, and at the same time my monthly experiment with ketogenic diet culminated into a 3 day water fast on Wednesday – Saturday. I was not really sure what to expect, because different people experience … Continue reading
