When I picked the “10 seconds to happiness” experiment, it was because I thought it’s very easy. I like people with all our differences, and I wish them well in general. How hard could it be to wish two people every day to be happy? I had no idea that it will end up being … Continue reading
This is an example of one of the lists that I prepared. Tuesday’s topic was “10 things I learned from Tim Ferriss”. As you can see, I could not stop at number 10. Morning exercise routine I’ve been using bits of 4HB exercise since I’ve read the book as my quick go-to morning exercise. My … Continue reading
Instead of my usual semi-quiet life in Singapore, I spent last week on hectic family holiday in Slovakia. Flexing the “idea muscle” on a family holiday seems both like a bad and a great idea. Finding quiet time to sit down and write seemed almost impossible during the very short period I had with my whole family including … Continue reading
Last week was quite demanding. I had a lot of things to finish at work before going on 10 day holiday, and at the same time my monthly experiment with ketogenic diet culminated into a 3 day water fast on Wednesday – Saturday. I was not really sure what to expect, because different people experience … Continue reading
