Last week I followed the morning routine of Tony Robbins, consisting of Cold shower Special breathing Special mindfulness practice Results? Quick summary is: Yes (cold shower and gratitude); Meh/so-so (breath and feeling God); Hell yes! (one golden nugget in the last part). But let’s go one by one (or feel free to skip to main … Continue reading
Happy arbitrary period called “year 2018”! 🙂 I wish you lots of health, great relationships and interesting experiences. Learn, experiment, do more of things you enjoy and occasionally do things that scare you or feel uncomfortable – that’s how we grow. And of course spend ample time with those you love and respect and want … Continue reading
