I’ve done a lot of weird stuff over last few weeks as part of my Titan Experiment journey. I was hashtagging my emotions to learn how to manage them. I learned how to be happier in 10 seconds. I experienced what it would feel like if I would suddenly earn fraction of what I earn … Continue reading
Tag Archives: Tim Ferriss
Fear-Setting exercise (Week 10 experiment)
Easy choices – hard life. Hard choices – easy life. (Jerzy Gregorek) My experiment for this week is based on Tim’s new TED talk, released just a few days ago. It is very personal (suicide is as personal topic as it gets), but at the same time very actionable. He talks about why we should … Continue reading
Week 9 – What does it mean to be poor?
So I decided to be poor for a week. This experiment was guided by a quote from Tools of Titans: “Suffer a little regularly and you often cease to suffer”. I was testing whether microdosing of our fears will make them less scary. It is a very simple experiment, but I learned a lot more … Continue reading
Tim’s new TED talk about overcoming fear with a bit of Stoic help
What a nice coincidence (or “synchronicity” as Robert A. Wilson would say) – just as I’m doing my Stoic week experiment with microdosing of one of my fears, TED published Tim’s talk about fear setting! It’s a great talk and as usual it has very actionable recommendations. Make sure you watch Tim’s TED talk, download … Continue reading
Week 9 – Is this what I feared so much? (a.k.a. My Stoic week)
We have so many worries. We are programmed to worry by our evolutionary history – we had to worry about predators, worry about food scarcity, worry about survival of our offspring. Many of are lucky enough and this type threats is not very real anymore. But our worry-circuits need something to do. And if our … Continue reading
Week 8 – Dealing with anger by “Inviting Mara to Tea”
I had to do something. Do you know that feeling when everything and anything around you feels just slightly more irritating? People walk too slowly. You frown. Someone stands in your way. You ostentatiously walk around and make sure they notice. Your colleague forgot to tell you that agenda changed and you are not prepared … Continue reading
Week 7: How to read 3 good books in one week without much effort
I feel like a genius. Well, a bit. Last week I managed to “read” 3 and a half books from my long reading queue. I’m done with How to Win Friends and Influence People by Dale Carnegie, Lying by Sam Harris, Zero to One by Peter Thiel, and I’m half way through The Cosmic Trigger … Continue reading
Week 7: Audiobooks, everywhere
I love reading since my childhood. We had decent amount of books even during the commie times, yet there were books that I read more than 10-15 times. I would usually read a few books simultaneously – which is probably one of the reasons Kindle is still my favorite gadgets (contested only by Oura ring – … Continue reading
Week 6 results: It’s OK to ask for things, but I need more practice
In week 6 I set out to find out whether I am entrepreneur material, pushing myself behind the comfort zone by asking people for discount. I knew this would be tough for me because of my upbringing – I very rarely ask people for any kind of help. My whole life my parents subtly emphasized … Continue reading